“Yoga is a mirror to look at ourselves from within."
- The Tree of Yoga, B.K Iyengar
Weekly Schedule
Monday
5:30PM PST - TruFlow at TruFusion in WeHo
Wednesday
5:30PM PST - Sculpt at Y7 Silverlake
7:00PM PST - We Flow Hard at Y7 Silverlake
Friday
7AM PST - We Flow Hard at Y7 Silverlake
Sunday
11:15AM PST - Yoga at Griffith Park (on pause)
Subbing at TruFusion in West Hollywood
Subbing at YogaSix in Studio City.
Check @yogaanch for up-to-date times.
Virtual yoga offered as privates.
Experience teaching kids and seniors.
Growing up in an Indian household, practices like yoga were woven into my everyday life as a way to stay connected to my body and breath and live a well-rounded life. Over time, movement became a tool I returned to during moments of burnout and transition, helping me reconnect with myself and move forward with clarity. Today, I draw from these practices to help others grow self-trust, show up more fully, and create meaningful change in their lives and work.